Expert information, advice and support
transforming the lives of carers
Feeling stressed, with little time to yourself?
Want to make positive changes for the better, and be more resilient so you can enjoy life?
Discover my sessions below, along with coaching and my book, to start improving your life today.
One-to-one coaching for carers. Feel empowered and valued, so you can live the life you choose.
Start to transform your life with this 6-week online course. User friendly and effective – go at your own pace.
“Who Cares?” is regularly seen as the 'go to' for many carers – with insight and strategies to look after you!
Plus the Newsletter, giving more information on live talks, plus improving your health & wellbeing.
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“You’re the first person I’ve heard to hit the nail on the head. You have helped me see the light.”
– Clare, caring for her mother, at an INS charity talk, Twickenham
Discover insight, strategies and psychology to help you further support carers
1 in 6 carers end up leaving work due to the lack of support, but there is a better way
Heard of Caregivers Burnout? Discover strategies to support professionals in the care industry
“Sara’s ‘Wisdom to Empower’ sessions were highly valued by the carers, and were some of our highest attended online meet ups of the year.”
– Michael Shann, Carers UK
Did you know the UK loses 17 million working days to stress, depression and anxiety?
Click here to learn more about my sessions to support your staff