Videos

Telomeres tell a lot
 Telomeres tell a lot
The true value of carers
 The true value of carers
Your support network is key
 Your support network is key
A Carer’s Story
 A Carer’s Story
Carers Week 2023
 Carers Week 2023
Chapter from ‘Who Cares?’ – Self Care is not Selfish
 Chapter from ‘Who Cares?’ – Self Care is not Selfish
Chapter from ‘Who Cares?’ – Drop the Mask!
 Chapter from ‘Who Cares?’ – Drop the Mask!
Chapter from ‘Who Cares?’ – Number One
 Chapter from ‘Who Cares?’ – Number One
Chapter from ‘Who Cares?’ – How to avoid Caregivers Burnout
 Chapter from ‘Who Cares?’ – How to avoid Caregivers Burnout
Chapter from ‘Who Cares?’ – How Are You?
 Chapter from ‘Who Cares?’ – How Are You?
Chapter from ‘Who Cares?’ – Be Kind to Yourself
 Chapter from ‘Who Cares?’ – Be Kind to Yourself
CARERS MASTERCLASS LAUNCH
 CARERS MASTERCLASS LAUNCH
Ways to Help You Connect...
 Ways to Help You Connect...
'Who Cares?' is a People's Book Prize 2021 Winner!
 'Who Cares?' is a People's Book Prize 2021 Winner!
It's Mental Health Awareness Week – How is your Mental Health?
 It's Mental Health Awareness Week – How is your Mental Health?
How Much Longer?! Ways to Shake Things Up...
 How Much Longer?! Ways to Shake Things Up...
Three Strategies to Boost your Daily Health & Wellbeing
 Three Strategies to Boost your Daily Health & Wellbeing
ENRICH YOUR LIFE!
 ENRICH YOUR LIFE!
The Wellbeing Show – Carers Edition
 The Wellbeing Show – Carers Edition
CARERS! There's only so much you can do!
 CARERS! There's only so much you can do!
Simple Tapping Relaxation Technique
 Simple Tapping Relaxation Technique
Carers Week 2020 – “Make Caring Visible”
 Carers Week 2020 – “Make Caring Visible”
Good Mental Health for Carers
 Good Mental Health for Carers
Three tips during lockdown
 Three tips during lockdown
How Much Longer?! Ways to Shake Things Up...
 How Much Longer?! Ways to Shake Things Up...
Fill your own cup up first, with Oprah and Cheryl Richardson
 Fill your own cup up first, with Oprah and Cheryl Richardson
New Podcast for carers
 New Podcast for carers
Are you a carer? Do you need support?
 Are you a carer? Do you need support?
The Health & Wellbeing Formula™
 The Health & Wellbeing Formula™
Your Ultimate Support Network
 Your Ultimate Support Network
Planning & Organisation
 Planning & Organisation
Better Communication
 Better Communication
Gaining clarity
 Gaining clarity
Carers Masterclass
 Carers Masterclass
Why caring is invaluable (from a neurosurgeon)
 Why caring is invaluable (from a neurosurgeon)
Carers – value your worth!
 Carers – value your worth!
Mental Health Awareness Week
 Mental Health Awareness Week
How much longer?
 How much longer?
Facts about caring from Carers’ Week
 Facts about caring from Carers’ Week
How are you? from the Carers’ Week vlog
 How are you? from the Carers’ Week vlog
Do you feel like your life’s been hijacked?
 Do you feel like your life’s been hijacked?
Be kind to yourself, from the Carers’ Week vlog
 Be kind to yourself, from the Carers’ Week vlog
Friends and Family, from the Carers’ Week
 Friends and Family, from the Carers’ Week
Love or obligation, from the Carers’ Week
 Love or obligation, from the Carers’ Week
Rise to the challenge, from the Carers’ Week vlog
 Rise to the challenge, from the Carers’ Week vlog
Take a break, from the Carers’ Week vlog
 Take a break, from the Carers’ Week vlog
Two types of paid carer
 Two types of paid carer
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