If you suddenly find yourself caring for a loved one, you usually learn the hard way – on your own.

Not only do you have your usual daily commitments, now you have a lot more besides – including dealing with doctors, appointments, financial struggles as well as being an emotional and physical rock for your loved one.

The last person we usually think about, during these challenging times, is ourselves, and that is why a high proportion of carers fall ill from the pressure.

But there are ways to look after yourself and enjoy life, even whilst caring. ‘Who Cares?’ gives first hand experience and solutions of the issues carers face, empowering you to look after yourself – and to start enjoying life again.

For more information and to purchase the Best Selling and Award-Winning book, 'The People’s Book Prize 2021', please go to https://bit.ly/whocaresbook